Glutamine X 500g

L-Glutamine is an amino acid well known for its benefits especially for athletes and bodybuilders. L-Glutamine prevents muscle breakdown and speeds up muscle recovery and build up from intensive training.
Leap Nutrition™ L-Glutamine, is a pure free crystalline form amino acid that dissolves well and mixes instantly in water or fruit juices.

DIRECTIONS
Take 5g two times daily.
On training days take 5g L-Glutamine after training and another 5g at bed time
On non-training days take 5g L-Glutamine in the morning and another 5g at bed time