Creatine Monohydrate Powder Creapure 500g

Creatine monohydrate in powder, food intended to meet the expenditure of intense muscular effort, especially for sports people.

The product delivers creatine monohydrate, a molecule that can be found in the human body by nature. Consumption of creatine increases physical performance during short-term, high intensity, repeated exercise bouts (refers to the daily intake of 3 g creatine)

Ingredients: 100% micronized creatine monohydrate.

1 teaspoon = 3g of creatine monohydrate

Recommended use: Take 3 g of powder per day during training on competition days or at the same time during non-training days. An increase of weight may happen. Not suitable for children and young persons. Keep out of reach of children. A varied and balanced diet and a healthy lifestyle are recommended.